Exercise | Connie Richards

No road, no race………160km you have to wait……..

• August 28, 2014 • Leave a Comment

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Tags: 100km, Dont Give up, Exercise, Fitness, Goal, Goals, Marathon, Never give up, Run, Running, tough times, Trail Running, Training, Ultramarathon

Post race report….

• June 11, 2014 • Leave a Comment

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Tags: 100km, Exercise, Fitness, Running, Training, Ultramarathon

Let the running begin… 100km on a Sunday

• June 7, 2014 • 3 Comments

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Tags: 100km, Exercise, Fitness, Marathon, Running, Training, Ultramarathon

Run Wild………..

• May 23, 2014 • 1 Comment

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Tags: Exercise, Running, Training, Ultramarathon

No limits…….why I heart running

• May 8, 2014 • Leave a Comment

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Tags: Exercise, Fitness, Health, Inspiration, Run, Running, Training, Ultramarathon

Running Madness…….

• February 4, 2014 • Leave a Comment

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Tags: Exercise, Running, running injuries, Soleus tightness, Strength exercises for runners, Stretching for running, Training, Ultramarathons

Home is where the heart is…………..

• January 2, 2014 • Leave a Comment

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Tags: Dreams, Exercise, Goals, Running, Training, Ultramarathon

The wheels got wobbly…..but didn’t fall off!

• December 9, 2013 • 3 Comments

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Tags: Exercise, Running, Ultramarathon

Hope the wheels stay on…….

• December 6, 2013 • Leave a Comment

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Tags: Exercise, Running, Training, Ultramarathon

Balance have you got it??

• November 1, 2013 • Leave a Comment

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Tags: Balance, Exercise, Inspire, Running, Ultramarathon